Present Presence - A guided aerial slow flow encouraging presence

 *must be comfortable moving in silks + inverting on your own terms*

 A session with Hayley, committed to the awareness of where we are now, an opportunity to use the now as our catalyst to evolve in understanding of ourselves and our movement

Hayley will focus on presence in the moment and inviting embodiment as she returns to the studio post pandemic with new learning, perspectives and practices for emotional well being.

$39