90 minutes of Restorative Yoga to rest mind and body, calm the nervous system and soothe the senses

Robin will add crystal bowl and solfeggio tuning fork sounds, both live and recorded, during the restorative practice.

Aromatherapy will be individualized with essential oil patches of your choice and scents will not permeate the room. Patches can be applied to the neck, wrists, heart area, or anywhere on the skin. They have an olive oil base and are made in Vermont.

Robin is an E-RYT 500 and has been offering Restorative Yoga Teacher Trainings for 5 years. She will treat you as an individual, offer options and modifications to accommodate and nurture conditions present in the body. Props may include bolsters, blocks, blankets, yoga straps and yoga chairs which are all available as needed. Robin is also the creator of Leaping Waters Yoga and proprietor of the studio.

$45